In the kitchen with a chicken!
I really don’t like it that Pop gets off work 2 hours after I do most nights. Seems that it puts everything back so late. The other side of that is that when I’m in the mood, I have more time to cook a decent meal. True, some nights, it’s some frozen wonder. I’m beat and don’t feel like fussing. And I make use of several crockpots that I have. (Whatever it is, if you can buy it and it is reasonably expected to be used in the kitchen, I already have 2 or more of them).
We eat a lot of chicken. I’m not supposed to have too much red meat, and the price of beef is helping me eat healthy in that respect. Pop loves pork, just about any cut, cooked just about any way. But this is Delmarva, and half the Western Hemisphere’s chickens are grown here. (Oh, I still hate seeing those chicken trucks going by taking them on their LAST trip!) This year, with my several oral surgery challenges, chicken was easier to deal with. A compromised jawbone and steak don’t go well together. Who knew? The bone’s been exposed 3 times since March, so we’ve eaten enough chicken for Paul to swear he’s sprouting feathers on his arse.
Anyway, chicken. And that new Dutch Oven that I recently got. And an old recipe that I originally found in a Taste of Home magazine and played with, added this, adjusted that. I’ve come up with a good Sweet and Sour Chicken. The recipe I started with wanted chicken parts. Well, here on Delmarva, I get boneless, skinless chicken breasts in 40-lb boxes at a rate you’ll never see in the supermarkets! The place I go to has one price if you buy 10 pounds, less if you buy 20 and less again if you get the full box. Well, if I don’t have space to freeze that much, I’ll call one of my brothers and we split a box up, to get the best rate per pound. So I cube up breast meat, dredge it in flour, brown it and cook it through. Throw in sliced onion and julienned green pepper.
The sauce is 2 cups of unsweetened pineapple juice, 1-1/4 cups granulated sugar, 1 cup vinegar, 3/4 cup water, 1/2 cup packed brown sugar, 1/3 cup corn starch, 1/4 cup of catsup, 3 tablespoons of soy sauce and a good heaping teaspoon of chicken base (you can substitute a chicken bouillon cube). Mix the corn starch into the granulated sugar, so that it doesn’t clump, and heat it all to boiling, stirring constantly. Simmer for at least 3-4 minutes. Add about 1/2 teaspoon of ground ginger. I always add a wee bit of red paste food color, the kind added to cake frostings. Must admit that Husband prefers it a little easy on the brown and white sugars, wanting it less sweet – which is easy to accommodate.
This can be cooked in several ways. Add the pineapple to the chicken/green pepper mixture and put into a greased 9″x13″ baking dish, pour the sauce over the chicken. Bake uncovered for 45 minutes at 350 degrees F. (Put something under this, in case it bubbles over – it would make a hell of a mess in the bottom of the oven) I’ve also put it into a slow cooker/crock pot, carried it all in to work and fed lunch to my crew and all the maintenance guys, too. Tonight, it went into that new Dutch Oven. What’s nice about this is that it’s easy to make a huge batch and freeze portions, which works well for us now that we are only 2 at the table instead of the whole mob.
Enjoy!
Served over rice – which also has butter, a teaspoon of that chicken base and soy sauce in it – and at work, that can be done in a microwave.





